Thursday, April 26, 2012

solar sweet & sour chicken

This sweet & sour chicken is a favorite of ours in the crockpot.  I tested it in the solar oven too!  Delicous!

1 1/2 lbs chicken (could use rabbit too)
garlic salt
seasoned salt
cornstarch
2 beaten eggs
3/4 cup sugar
1/2 cup vinegar
1/4 cup chicken broth
3-4 TBS ketchup
1 TBS soy sauce
Roll chicken in garlic salt & seasoned salt.  Roll in egg & then cornstarch.  Fry in oil.  Combine other ingredients in sauce pan & heat until sugar dissolves.  Bake in crock pot or solar oven.  Serve over rice.  Yum!!

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